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๐Ÿ˜Worried? Well-being, bullying & Online Safety advice and Support

Need to Report Bullying or a Concern? We're Here to Help! ๐Ÿ’™

If youโ€™re feeling worried about bullying, mental health, or anything else (including your classmates), nobody has to face it alone. You can speak to a trusted adult, any member of staff or a safeguarding lead - or you can report your concerns here, and weโ€™ll make sure you or someone else gets the support needed.

If you need immediate support, you may find help from one or more of the services below:ย  If you or someone is in immediate danger (life-threatening or a threat to personal safety) dial 999.

๐Ÿ“ž Urgent Support & Helplines

๐Ÿ”น Childline โ€“ Speak to someone 24/7 about anything thatโ€™s worrying you. Call 0800 1111 | Visit Website ย for more
๐Ÿ”น Shout โ€“ Free, 24/7 text message support if you're feeling anxious, stressed, or overwhelmed. Text 85258 | Visit Website
๐Ÿ”น Samaritians โ€“ Call 116 123 free if you are struggling to cope | Visit Website
๐Ÿ”น NSPCC (Sexual Assault Support) โ€“ Call 0800 136 663 | Email: help@nspcc.org.uk
๐Ÿ”น CEOP โ€“ Report online sexual abuse or concerns about the way someone has been communicating with you | Visit Website

๐Ÿ’ป Online Support & Advice

๐Ÿ”น Think U Know โ€“ Help and advice on staying safe online and reporting to the police (CEOP).
๐Ÿ”น Bullying UK โ€“ Practical steps to deal with bullying.
๐Ÿ”น Kooth โ€“ A safe, online mental health and well-being community.
๐Ÿ”น Young Minds โ€“ Mental health support for young people.
๐Ÿ”น The Mix โ€“ Confidential advice on alcohol, drugs, relationships, and more.
๐Ÿ”น Talk to Frank โ€“ Confidential advice on drugs
๐Ÿ”น Youth Access โ€“ Information and support services for young people.
๐Ÿ”น B-Eat โ€“ Help and support for eating disorders.
๐Ÿ”น Chat Health Norfolk โ€“ Confidential health advice from professionals in Norfolk.
๐Ÿ”น BBC Bitesize Study Support ย โ€“ Worried about options, exams, studying and your well-being?

๐Ÿ’ฌ You're not alone โ€“ reach out, and letโ€™s tackle this together! ๐Ÿ’™